We count our steps, our calories, and track our sleeping habits to optimize our health. But there is another factor proven to predict our risk of heart disease, stroke, and kidney disease. Take a closer look at blood pressure.
Measure Your Blood Pressure. Control It. Live Longer. Hypertension is the leading preventable cause of death and disability around the world, and can lead to heart disease, stroke, kidney disease and dementia. Many risk factors are within your power to control. Regular measuring of blood [...]