Health Information
Taking Reliable Blood Pressure Measurements at Home
30 Sep 2020
Measure Your Blood Pressure. Control It. Live Longer. Hypertension is the leading preventable cause of death and disability around the world, and can lead to heart disease, stroke, kidney disease and dementia. Many risk factors are within your power to control. Regular measuring of blood [...]
Read more Taking Reliable Blood Pressure Measurements at Home
Reducing the Spread of COVID-19
15 Sep 2020
By making a conscious effort to follow a few simple yet effective guidelines we can reduce the spread of COVID-19 and other viruses. We can all do our part. If you are experiencing symptoms of COVID-19, isolate yourself immediately and use the Health Canada Online Symptom Checker. [...]
Read more Reducing the Spread of COVID-19
All About Masks
15 Sep 2020
The use of non-medical masks has been proven to reduce the spread of respiratory droplets between people and on surfaces. A mask also stops you from touching your face. For the highest level of effectiveness, they must be used properly. Follow a few simple guidelines to wear and care for your [...]
Read more All About Masks
Caring For Your Mental Health During the Pandemic
15 Sep 2020
As the pandemic wears on it takes a toll on our collective and individual mental health. Don’t be too hard on yourself if you’re struggling with worry and uncertainty and try be mindful that others may be too. There are a few methods you can practice to help you stay calm, manage pandemic [...]
Read more Caring For Your Mental Health During the Pandemic
Return Your Meds
10 Aug 2020
August is National Drug Drop-Off Month in Canada, an initiative led by Drug Free Kids Canada to highlight the dangers of youth accessing prescription medications, and the importance of returning unused and expired medicines for environmentally safe disposal.
Read more Return Your Meds
Staying Healthy in an Uncertain Time
17 Apr 2020
Mark Mercure, Pharmacist Home Health Care Pharmacy We are all making adjustments to our routines to practice social distancing to reduce the spread of the novel coronavirus. We have the opportunity when making these new daily routines to incorporate practices which can strengthen our [...]
Read more Staying Healthy in an Uncertain Time
Enough For Everyone
18 Mar 2020
An Important Note About the Supply of Prescription Medication.
Read more Enough For Everyone
Reducing the Risk of Medication Poisoning
17 Mar 2020
In Canada, unintentional poisoning is estimated to cause about three deaths and 900 serious injuries each year among children aged 14 years and younger. Among Canadians of all ages, poisoning is the fourth-leading cause of injury deaths and the fifth-leading cause of hospitalizations.
Read more Reducing the Risk of Medication Poisoning
When and How to Stop Acid Reducing Medications
12 Mar 2020
One out of two Canadian seniors use at least one potentially inappropriate medication. Continuing to take these risky medications can lead to falls, fractures, hospitalizations, and loss of independence.
Read more When and How to Stop Acid Reducing Medications
Winter Skin Care
28 Jan 2020
Two big factors affect your skin during the winter: colder temperatures and a lack of moisture in the air. Both can damage unprotected skin. Follow these simple steps to help ensure healthy skin, even during the most bitter winter weather. Wash in Lukewarm Water – While it’s [...]
Read more Winter Skin Care