Did you hear a creaking in your joints this morning? Was there stiffness in some part of your body when you first woke up this morning? Does a pain in one of your joints make you think twice before climbing stairs or going for a walk? You may be one of the 6 million Canadians […]
New trends in health care and emerging health technologies are focusing on improving patient safety and providing more in-depth, personal health information to the patient. By utilizing these new technologies health care in the future will become more preventative, predictive, and personal.
Nutrition is the key to health. A 65 year old does not have the same nutritional needs as a 35 year old. Discover 6 different nutritional strategies we can all focus on, and which may be of particular benefit to older adults.
A healthy diet has been shown to promote health benefits and reduce the risk of chronic diseases. But with so much conflicting information its hard to know what diet is right for you. Pharmacist Rob Jaska of Medical Centre Pharmacy breaks down the benefits of a few of the most popular, and [...]