Women’s Health Deserves a Conversation
6 Oct 2026
Since starting my career as a practising pharmacist, I have noticed a shift in the ease and comfort that women have when speaking with the pharmacist about women’s health issues. Hormone therapies have become more accepted in general, with a growing body of evidence supporting hormone therapies [...]
Read more Women’s Health Deserves a Conversation
Hormonal Contraception: Pills, Patches, Rings, and Injections
1 Oct 2026
Many Super Thrifty pharmacists are now authorized to prescribe certain hormonal contraceptive products. There are different types of hormonal contraception suited to different lifestyles and preferences.
Let’s explore how each method works, what to expect, and who they might suit best.
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All About Insect Repellent
9 Jun 2026
You likely reach for insect repellent before a hike or a backyard barbecue but do you know how bug spray actually works? Understanding the science behind these products can help you stay comfortable outdoors.
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Reducing Your Risk of Dementia and Alzheimer’s Disease
31 Mar 2025
As populations age, the number of people affected by dementia is expected to grow rapidly, placing an increasing burden on caregivers and medical resources. Fortunately, there are steps individuals can take to minimize their risk.
Read more Reducing Your Risk of Dementia and Alzheimer’s Disease
What to Expect When You’re Taking Ozempic
28 Oct 2024
Ozempic (semaglutide) and other GLP1 agonist drugs (Wegovy, Mounjaro, Rybelsus) continue to be a hot topic in pharmacy. If you have taken these types of medications, are currently using them, or are considering discussing them with your prescriber, there are a few things that you should keep in mind.
Read more What to Expect When You’re Taking Ozempic
9 Fall Health Tips for the Entire Family
5 Sep 2024
The transition to the shorter and busier days of fall can be a challenge. Check out these 9 autumn wellness tips to help keep your family healthy during the colder months.
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Don’t Ignore the Warning Signs
23 Apr 2024
I drive a pretty old truck, with a few warning lights on the dash. They're easy to ignore because they don’t interfere with my commute. This got me thinking that a vehicle is a lot like a body. We probably all have warning lights when it comes to our health.
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It’s Groundhog Day…Again
2 Feb 2024
If you aren't familiar with the movie, Murray plays Phil Connors, a weatherman stuck in a time loop in Punxsatawney, Pennsylvania on February 2nd. No matter what he does, he wakes up each morning to find that he is reliving the same day, Groundhog Day, over and over again.
Read more It’s Groundhog Day…Again
Making Gains in 2024
22 Jan 2024
How is your New Year’s Resolution coming along?
After a few weeks, are you on pace, falling behind a little, or already declaring it a failure and looking towards next year?
I’ve already gained a couple of pounds, so I’m right on track.
Read more Making Gains in 2024









